Hello HAPPY December EVERYONE!!!....I hope you are all feeling great as we head into the festive season... Please check out all the...

Hello GROUP NOW OPEN - GO GET YOUR PLACE NOW - CLICK HERE TO SIGN UP!!! CHRISTMAS is coming everyone so next week I am running an extra...

Hello CHRISTMAS is coming everyone so next week I am running an extra special Pre-Christmas Vitality Week Monday 23rd November - Sunday...

Hello VITALITY WEEK GROUP NOW OPEN!!!!!! Saturday 7th November - Pilates and Confidence Boosting Practical Workshop - 10-11.30am - at...

Hello Please check out all the great things happening this this week and this month... Saturday 7th November - Pilates and Confidence...

​​ Hello HAPPY November EVERYONE!!!....I hope you are all feeling great as we head back to the classes after the Oct half term...

Hello THIS WEEKEND.... Saturday 3rd Ocotber - Pilates and Confidence Boosting Practical Workshop - 10-11.30am - at Lancaster Methodist...

Hello HAPPY OCTOBER EVERYONE!!!....I hope you are all feeling great as we head into autumn... Please check out all the great things...

Hello NEXT WEEK.... Monday 14th Sept - Sunday 20th Sept 2015- Online Re-Vamped Vitality Week Lets get back on track after the summer...

Hello THIS WEEKEND.... Saturday 5th September - Pilates and Confidence Boosting Practical Workshop - 10-11.30am - at Lancaster Methodist...