THIS WEEKEND


Hello

THIS WEEKEND....

Saturday 3rd Ocotber - Pilates and Confidence Boosting Practical Workshop - 10-11.30am - at Lancaster Methodist Church

A 45 minute class followed by a 45 minute workshop looking at Pilates technique, come along to improve your Pilates practice - £14

ALSO THIS MONTH... FITNESS PILATES at Dolphinholme Village Hall is now at the time of 7.30-8.30pm on Thursday evenings.

Relaxation CD with Laura Daglish I am so excited to bring you my first relaxation CD, with 8 different tracks, leaving you feeling amazing and chilled, just like at the end of a class but in your own home - £10 *NEW PILATES 2 DVD and online DVD Facebook Group Pilates with Laura Daglish DVD and online DVD Facebook Group KS Fitness Pilates and online DVD Facebook Group - ALL OUT NOW - Please visit my website shop also to buy your copy in either format - £10.

http://www.lauradaglish.co.uk/#!shop/cts6

Please follow me on Facebook, Twitter and my blog on my website as I start to post more tips and ideas for you all to use.

If you have any questions, please contact me and I look forward to seeing you soon!!

Healthy wishes

Laura x

Recent Posts
Search By Tags
Follow Us