December Newsletter

Hello

HAPPY DECEMBER EVERYONE!!!....I hope you are all feeling great as we head into this festive month... Please check out all the great things happening this month... Whats on this month: Monday's - Fitness Pilates at Lancaster Methodist Church - 7.30pm-8.30pm - £5.50 (Reminder - No Class MONDAY 26TH December or MONDAY 2nd January- Christmas Holidays- Classes return on MONDAY 9th January) Wednesday's - Yoga and Fitness Pilates Mix at Harpers Mill - Unit 8-4-3, First Floor (the building next to the adult college, White Cross, Lancaster) 6.15-7pm - £5.50 (Reminder No Class WEDNESDAY 21st December or WEDNESDAY 28th DECEMBER - Christmas Holidays - Classes return on WEDNESDAY 4th January) Saturday 10th December The Christmas Pilates and Confidence Boosting Practical Workshop - 10-11.30am - at Lancaster Methodist Church

A 45 minute class followed by a 45 minute workshop looking at Pilates technique, come along to improve your Pilates practice - £14 *add something red and festive to your outfit for this one*

Relaxation CD with Laura Daglish PILATES 2 DVD and online DVD Facebook Group Pilates with Laura Daglish DVD and online DVD Facebook Group KS Fitness Pilates and online DVD Facebook Group - ALL AVALIABLE NOWGive the gift of Pilates this Christmas... - Please visit my website shop also to buy your copy in either format - £10. I am so excited to bring you my first relaxation CD, with 8 different tracks, leaving you feeling amazing and chilled, just like at the end of a class but in your own home - £10

http://www.lauradaglish.co.uk/#!shop/cts6

Please follow me on Facebook and my blog on my website as I start to post more tips and ideas for you all to use.

If you have any questions, please contact me and I look forward to seeing you soon!!

Healthy wishes and a very Merry Christmas and Happy and Healthy New Year

Laura x

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