March Newsletter
Hello
HAPPY March EVERYONE!!!....I hope you are all feeling great as we head into this new month... Please check out all the great things happening this month... Whats on this month: Monday's - Fitness Pilates at Lancaster Methodist Church - 7.30pm-8.30pm - £5 - No Class Monday 28th March 2016 Easter Holidays Wednesday's - KS Fitness Pilates at Lancaster Methodist Church 6.15-7pm - £5 - No Class Wed 30th March 2016 Easter Holidays
Thursday's - Fitness Pilates at Dolphinholme Village Hall - 7.30-8.30pm - £5 - No Class Thurs 31st March 2016 Easter Holidays Saturday 12th March- Pilates and Confidence Boosting Practical Workshop - 10-11.30am - at Lancaster Methodist Church
A 45 minute class followed by a 45 minute workshop looking at Pilates technique, come along to improve your Pilates practice - £14
Relaxation CD with Laura Daglish I am so excited to bring you my first relaxation CD, with 8 different tracks, leaving you feeling amazing and chilled, just like at the end of a class but in your own home - £10 *NEW PILATES 2 DVD and online DVD Facebook Group Pilates with Laura Daglish DVD and online DVD Facebook Group KS Fitness Pilates and online DVD Facebook Group - ALL OUT NOW - Please visit my website shop also to buy your copy in either format - £10.
Foods in season to feed your body goodness this march...
