THIS WEEKEND

September 28, 2015

 
Hello 
 

THIS WEEKEND....


Saturday 3rd Ocotber  - Pilates and Confidence Boosting Practical Workshop - 10-11.30am - at Lancaster Methodist Church
A 45 minute class followed by a 45 minute workshop looking at Pilates technique, come along to improve your Pilates practice - £14
 
ALSO THIS MONTH...

FITNESS PILATES at Dolphinholme Village Hall is now at the time of 7.30-8.30pm on Thursday evenings.

Relaxation CD with Laura Daglish I am so excited to bring you my first relaxation CD, with 8 different tracks, leaving you feeling amazing and chilled, just like at the end of a class but in your own home - £10

*NEW PILATES 2 DVD and online DVD Facebook Group 
Pilates with Laura Daglish DVD and online DVD Facebook Group
KS Fitness Pilates and online DVD Facebook Group - ALL OUT NOW
- Please visit my website shop also to buy your copy in either format - £10.

http://www.lauradaglish.co.uk/#!shop/cts6
 

 



Please follow me on Facebook, Twitter and my blog on my website as I start to post more tips and ideas for you all to use.
 
If you have any questions, please contact me and I look forward to seeing you soon!!
 
Healthy wishes
 
Laura x
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