July Newsletter



HAPPY JULY EVERYONE!!!....I hope you are all feeling great as we head into the summer... Please check out all the great things happening this month and please note MY HOLIDAY WEEK - Mon 29th June - Sun 5th July - NO CLASSES, and the CHANGE IN CLASS TIME AT DOLPHINHOLME... Whats on this month: Monday's - Fitness Pilates at Lancaster Methodist Church - 7.30pm-8.30pm - £5 - NO CLASS MON 29th JUNE Wednesday's - KS Fitness Pilates at Lancaster Methodist Church 6.15-7pm - £5 - NO CLASS WED 1st JULY

Thursday's - Fitness Pilates at Dolphinholme Village Hall - *NEW CLASS TIME* 6.30-7.30pm - £5 - NO CLASS THURS 2nd JULY No workshop or Vitality Week during July due to holidays

Relaxation CD with Laura Daglish I am so excited to bring you my first relaxation CD, with 8 different tracks, leaving you feeling amazing and chilled, just like at the end of a class but in your own home - £10 Pilates with Laura Daglish DVD and online DVD Facebook Group AND *NEW KS FITNESS PILATES DVD WITH LAURA DAGLISH AND ONLINE DVD FACEBOOK GROUP* - OUT NOW - Please visit my website shop also to buy your copy in either format - £10.


Please follow me on Facebook, Twitter and my blog on my website as I start to post more tips and ideas for you all to use.

If you have any questions, please contact me and I look forward to seeing you soon!!

Healthy wishes

Laura x

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