CHRISTMAS IS COMING everyone and why don't you give someone the gift of PILATES for Christmas...
Saturday 29th November- Pilates Workshop - Theme - Pilates and Confidence Boosting Christmas Workshop. 10-11.30am at *NEW VENUE* Lancaster Methodist Church - Come along and take part in a 45 minute Pilates class followed by a 45 minute workshop on Pilates Christmas Style and improve your Techniques - £12
Relaxation CD with Laura Daglish - I am so excited to bring you my first relaxation CD, with 8 different tracks, leaving you feeling amazing and chilled, just like at the end of a class but in your own home - £10
Pilates with Laura Daglish DVD and online DVD Facebook Group AND *NEW KS FITNESS PILATES DVD WITH LAURA DAGLISH AND ONLINE DVD FACEBOOK GROUP* - OUT NOW - Please visit my website shop also to buy your copy in either format - £10.
Please follow me on Facebook, Twitter and my blog on my website as I start to post more tips and ideas for you all to use.
If you have any questions, please contact me and I look forward to seeing you soon.
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