What's on in February

Whats on in February: Monday's - Fitness Pilates at Lancaster Methodist Church - 7.30m-8.30pm Wednesday's - Pilates at Quaker Meeting House, Lancaster - 6pm-7pm

Saturday 8th February- Pilates and Confidence Boosting Pilates Technique Workshop - 10am-11.30am at Quaker Meeting House, Lancaster Please let me know if you are coming to this great technique workshop!

Monday 10th - Sunday 16th February - Vitality Week - The shop is now open for the February Vitality week and the group will open on Friday 7th February for you to join the online Facebook group and get all the information you need to get you ready to start on Monday. Please visit my website for amazing testimonies from the Vitality weeks and a free workout video! http://www.lauradaglish.co.uk/#!shop/cts6 Friday 14th February- Happy Valentines day everyone and this marks the release of my first Pilates DVD!!! You can buy this as a hard copy or Online. The online copy can be viewed through my new Pilates Facebook DVD page, which gives you unlimited access to the clips via a Facebook. I am so excited to be launching this after all your feedback. So please visit the shop on the 14th to buy your copy in either format.