Termly workshops include a Fitness Pilates class followed by a group workshop. Every term the emphasis changes along with the new routine and discussion topic to develop your Fitness Pilates, mind and body even further each month.
 
Pay on the day of the workshop you are attending.
 
Please make sure you pace yourself in this workout and if at any point you feel unwell, stop the workout. The exercise suggestions in this workout do not replace medical advice you may have been given from the doctor so please discuss with your doctor before taking part in any new exercise routine.
Thanks .
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