Hi, and welcome to my website - Laura Daglish - Personal Trainer, Instructor and Creative Confidence Coach!

Are you ready to take your fitness or coaching journey to the next level? 

 

Click on the menu above to explore all the different ways you can train with me! From beginners to seasoned pros, there's something for everyone.

 

Get ready to discover the amazing benefits of Pilates, Mindfulness, Personal Training and Life Coaching, as we work together using your mind and body to help achieve your goals!